Colorful movement.
Calm energy. Strong core.

Hoop classes that feel like wellness, not pressure. Build coordination, strength, and confidence with a friendly, come-as-you-are vibe.

Beginner-friendly Low-impact cardio Strength + mobility Joy included
Instructor with hoop
Meet Robbie

Schedule

April - October, Saturdays  10-11am
Monthly Beginning Hoop Dance in the Park

Each month a different park in Birmingham. Hoops provided and available for purchase.

April 11 – Veteran’s Park (Hoover)

May 16 – Pelham City Park

June 13 – Homewood Central Park

July 11 – Wald Park (Vestavia)

August 8 – Railroad Park (Birmingham)

September 12 – Aldridge Gardens (Hoover)

October 17 – Orr Park (Montevallo)

$5 donation
Thursdays 3:30-4:30 PM
Hoop Dance Classes
UAB St. Vincent's One Nineteen 7191 Cahaba Valley Road Hoover, AL 35242

Visit our weekly all-levels class or ask about hosting a beginner’s Girls Nights or schedule for your group. Come to us or we can come to you!

$15/class

Free Events

Monthly 3rd Wednesday 8-10:00 PM
Avondale Community FireJam
Avondale Brewing Company (Hosted by Luminarts Entertainment & Biolux)
Free
Monthly on 1st Wednesday, April - October, 6-8:00PM
Flow Jam in the Ham
Veteran's Park
Free