LEARN TO HOOP DANCE!
Hoop for Fitness brings hoop dance classes to the greater Birmingham area. Find how you learn best from the images below, and we can make hooping a reality in your life. Get fit. Get artistic. Find your flow. Whether you want to learn basic hoop dance moves or need an entire routine for your child's talent show, Hoop for Fitness can help!
Beginning Hoop Dance
May 8 Railroad Park - next to pavilion
June 19 Veteran's Park Hoover (Valleydale Rd)
July 17 Avondale Park
August 21 Overton Park (Mountain Brook)
September 18 Homewood Park
October 16 Veteran's Park Alabaster (Hwy 119 Alabaster)
Beginning Hoop Dance Classes are BACK in Birmingham for 2021!
Join Hoop for Fitness as we dive into the basics of a fun fitness activity - Hoop Dance! Each month we will have a class at a local park. Due to COVID modifications, we must limit sharing of our fitness hoops. If you are interested in attending you may:
1. Bring your own hoop to use for class
2. Purchase a kid or adult-sized hoop from Hoop for Fitness prior to or at the class ($25 kid hoop, $40 adult or water hoop). Email us for ordering & choose your favorite colors!
Class is donation-based, with a suggestion of $5 per participant.
Venmo accepted @HoopForFitness
PayPal Friends & Family accepted at
So come out and try something new that gets your heart rate up, strengthens your body, and motivates your mind all at once! Happy Hooping!
Luminarts Entertainment Community FireJam
at Avondale Brewing Company
8 - 10pm
Fire Safety meeting 7:30pm. Mandatory for those spinning fire!
Occurs every 3rd Wednesday
FlowJam in the Ham 2021
1st Wednesday 6-8pm
Veteran's Park Hoover, AL (Valleydale Rd)